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Wal-Mart, MARKETSIDE, PREMIUM CHICKEN SALAD

Deli Salads Wal-Mart Stores, Inc. Branded
190 Calories
12g Protein
16g Carbs
9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 490mg 21%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Total Sugars 13g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 32%
Carbs 16g 43%
Fat 9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 490 MG 21%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Dierberg's, GREEK VEGGIE SALAD SHAKER 105 2.2g 11.0g 6.6g Dierberg's, POWER PROTEIN SALAD SHAKER 142 5.3g 14.5g 7.6g Dierberg's, SALAD SHAKER CHOPPED VEGGIE 96 1.7g 12.5g 5.2g Jaybee Mfg, MACARONI SALAD, MACARONI 321 4.3g 21.4g 23.6g Giant Eagle, COLE SLAW, HOMESTYLE DELI SALADS 170 1g 14g 13g Giant Eagle, SALAD 257 2.9g 17.9g 19.3g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of Sodium, Na (21% DV).

About MARKETSIDE, PREMIUM CHICKEN SALAD

Marketside Premium Chicken Salad from Walmart is a deli-style ready-to-eat salad with cooked white meat chicken, grapes, celery, and a soybean oil-based dressing with high fructose corn syrup and egg yolks. Per 100g: 190 calories, 12g protein, 16g carbs, 9g fat, and 2g fiber. The grapes are soaked in a white grape juice blend with citric acid. Suitable for sandwiches, wraps, or eating directly.

Ingredients

FULLY COOKED CHICKEN (WHITE MEAT), SALAD DRESSING (SOYBEAN OIL, WATER, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SUGAR, EGG YOLKS, FOOD STARCH MODIFIED, SALT, MUSTARD FLOUR, PAPRIKA, SPICE, NATURAL FLAVOR, DRIED GARLIC), GRAPES, GRAPE JUICE (WHITE GRAPE JUICE FROM CONCENTRATE [ FILTERED WATER, WHITE GRAPE JUICE CONCENTRATE], WHITE GRAPE JUICE, CITRIC ACID [ FOR TARTNESS], ASCORBIC ACID [ VITAMIN C], POTASSIUM METABISULFATE), CELERY, SUGAR.

Dietary Information

Notable micronutrients in MARKETSIDE, PREMIUM CHICKEN SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, MARKETSIDE, PREMIUM CHICKEN SALAD gets 25% of its calories from protein, 34% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, MARKETSIDE, PREMIUM CHICKEN SALAD

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