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CHICKEN SALAD

Deli Salads Wawa Incorporated Branded
120 Calories
13.0g Protein
4.6g Carbs
4.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 417mg 18%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0.9g 3%
Total Sugars 1.9g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 58%
Carbs 4.6g 21%
Fat 4.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 417 MG 18%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
PREMIUM SEAFOOD SALAD, PREMIUM SEAFOOD 220 4.2g 11.0g 17.0g AEGEAN GREEK PASTA 220 4.9g 17.1g 14.6g ASIAN STYLE CHICKEN NOODLE SALAD, ASIAN STYLE CHICKEN 159 4.6g 22.7g 4.6g 3-BEAN SALAD 85 3.1g 16.3g 0g GREEK FETA SALAD 286 17.9g 3.6g 21.4g TABOULI SALAD 200 1.9g 8.6g 18.1g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.

About CHICKEN SALAD

CHICKEN SALAD is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.0g of protein, 4.6g of carbohydrates, and 4.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

GRILLED CHICKEN SALAD WITH GREEK YOGURT (CHICKEN BREAST [BONELESS, SKINLESS, CHICKEN BREAST CUTLET, WATER, ISOLATE SOY PROTEIN, KOSHER SALT, BLACK PEPPER], NONFAT PLAIN GREEK YOGURT [CULTURED PASTEURIZED GRADE A NONFAT MILK], LITE MAYONNAISE [WATER, SOYBEAN OIL, EGGS, EGG YOLKS, VINEGAR, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, GUAR GUM, XANTHAN GUM, LEMON JUICE CONCENTRATE, GROUND MUSTARD, ONION POWDER], CELERY, MODIFIED FOOD STARCH, SEA SALT, BLACK PEPPER), CARROT.

Dietary Information

CHICKEN SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, CHICKEN SALAD gets 43% of its calories from protein, 15% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Deli Salads

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