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Wal-Mart, QUINOA SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
About QUINOA SALAD
Marketside Quinoa Salad is a ready-to-eat deli salad made with white quinoa, zucchini, white onion, garlic, basil, and oregano in a lemon-sunflower oil dressing. Each 105g serving has 86 calories, 2.86g of protein, 9.52g of carbohydrates, 3.81g of fat, and 1.9g of fiber. A light plant-based side or snack that suits low-calorie eating and pairs well with grilled proteins or other salads.
Ingredients
ZUCCHINI, WATER, WHITE QUINOA, WHITE ONION, SUNFLOWER OIL, LEMON JUICE, SALT, GARLIC, BASIL, LACTIC ACID (TO CONTROL PH VALUE), BLACK PEPPER, POWDER, DEHYDRATED OREGANO, CITRIC ACID (TO CONTROL PH VALUE), ASCORBIC ACID (FOR COLOR RETENTION).
Calorie Breakdown
At 86 calories per 100 grams, QUINOA SALAD gets 13% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, QUINOA SALAD
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