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CHICKEN SALAD

Deli Salads Mid-South Sales, LLC Branded
280 Calories
16g Protein
3g Carbs
21g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 21g 27%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 250mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 40%
Carbs 3g 8%
Fat 21g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 250 MG 11%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
POWER SALAD 147 2.9g 14.7g 9.7g TUNA SALAD 190 14g 3g 13g NINE GRAIN SALAD 271 6.4g 47.1g 7.9g ROTINI PASTA SALAD 271 6.4g 41.4g 8.6g SEAFOOD SALAD 110 4g 12g 4.5g CEVICHE 45 4g 6g 0.5g

Nutrition Highlights

  • Good source of protein with 16g per 100g.

About CHICKEN SALAD

CHICKEN SALAD is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 3g of carbohydrates, and 21g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ROTISSERIE SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST, SALT, BLACK PEPPER), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, CONTAINS LESS THAN 2%: EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), DRESSING (SOYBEAN OIL, WATER, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SUGAR, EGG YOLKS, FOOD STARCH MODIFIED, SALT, MUSTARD FLOUR, PAPRIKA, SPICE, NATURAL FLAVOR, DRIED GARLIC), CELERY, SUGAR, RED ONIONS, SALT, LEMON JUICE, CITRIC ACID [FOR TARTNESS], DILL WEED, BLACK PEPPER.

Dietary Information

CHICKEN SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 280 calories per 100 grams, CHICKEN SALAD gets 23% of its calories from protein, 4% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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