Pada Sushi, SEAWEED SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,964 MG | 129% |
Nutrition Highlights
- High in dietary fiber (50g per 100g), supporting digestive health.
- Rich source of Sodium, Na (129% of Daily Value per 100g).
About SEAWEED SALAD
Pada Sushi seaweed salad delivers 125 cal per 100g with a remarkable 50g fiber per 100g, 28.6g carbs, and 5.4g fat per 28g serving. Seasoned seaweed with sesame, agar-agar, black fungus, and sesame oil — a tangy, mineral-rich side dish.
Ingredients
SEAWEED, AGAR-AGAR, SESAME SEED, BLACK FUNGUS, RED CHILE PEPPER, SESAME SEED OIL, SUGAR, SALT, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, HYDROLYZED VEGETABLE PROTEIN (WATER, CORN, SOYBEANS, WHEAT), MONOSODIUM GLUTAMATE, FD & C YELLOW NO.5, FD & C BLUE NO. 1
Dietary Information
SEAWEED SALAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED SALAD include Sodium, Na (129% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, SEAWEED SALAD gets 0% of its calories from protein, 91% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pada Sushi, SEAWEED SALAD
See how Pada Sushi, SEAWEED SALAD compares to other foods in terms of nutrition:
- Pada Sushi, SEAWEED SALAD vs Meijer, CREAMY MACARONI SALAD WITH CELERY, EGGS, CARROTS AND ONIONS, CREAMY MACARONI
- Pada Sushi, SEAWEED SALAD vs Target, CALIFORNIA-STYLE QUINOA SALAD WITH RAISINS, EDAMAME & COCONUT IN A LIME VINAIGRETTE, CALIFORNIA-STYLE
- Pada Sushi, SEAWEED SALAD vs Target, CURRY CHICKEN SALAD, CURRY CHICKEN
- Pada Sushi, SEAWEED SALAD vs Target, CRANBERRY CHICKEN PASTA SALAD, CRANBERRY CHICKEN PASTA
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.