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Pada Sushi, SEAWEED SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,964 MG | 129% |
Nutrition Highlights
- High in dietary fiber (50g per 100g), supporting digestive health.
- Rich source of Sodium, Na (129% of Daily Value per 100g).
About SEAWEED SALAD
Pada Sushi seaweed salad delivers 125 cal per 100g with a remarkable 50g fiber per 100g, 28.6g carbs, and 5.4g fat per 28g serving. Seasoned seaweed with sesame, agar-agar, black fungus, and sesame oil — a tangy, mineral-rich side dish.
Ingredients
SEAWEED, AGAR-AGAR, SESAME SEED, BLACK FUNGUS, RED CHILE PEPPER, SESAME SEED OIL, SUGAR, SALT, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, HYDROLYZED VEGETABLE PROTEIN (WATER, CORN, SOYBEANS, WHEAT), MONOSODIUM GLUTAMATE, FD & C YELLOW NO.5, FD & C BLUE NO. 1
Dietary Information
SEAWEED SALAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED SALAD include Sodium, Na (129% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, SEAWEED SALAD gets 0% of its calories from protein, 91% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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