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LOWELL, MIXED VEGETABLE SALAD

Deli Salads Lowell International Company Branded
38 Calories
0.8g Protein
7.5g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.7g 6%
Total Sugars 5g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 7.5g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 467 MG 20%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Simply Fresh, SEAFOOD SALAD WITH SHRIMP 142 4.4g 14.2g 8.0g Bi-Lo, COLESLAW 181 1.0g 13.3g 13.3g Pada Sushi, SEAWEED SALAD 125 0g 28.6g 5.4g Conagra, GREEK FETA SALAD 286 17.9g 3.6g 21.4g Conagra, GREEK FETA SALAD 286 17.9g 3.6g 21.4g Field Fresh, SWEET POTATO NOODLES 82 1.2g 20g 0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About LOWELL, MIXED VEGETABLE SALAD

Lowell Mixed Vegetable Salad is a marinated jarred salad combining white cabbage, red peppers, cucumbers in brine, carrots, and onions in a vinegar and sugar dressing. Per 100g: 38 calories, 7.5g carbohydrates, 0.8g protein, no fat, and 1.7g fiber. A tangy, crunchy European-style pickled vegetable side dish. Convenient and ready to serve, it pairs well with grilled meats, sandwiches, or as a refreshing side.

Ingredients

WHITE CABBAGE, WATER, VINEGAR, RED PEPPERS, SUGAR, CUCUMBERS IN BRINE, CARROTS, ONIONS, SALT.

Dietary Information

LOWELL, MIXED VEGETABLE SALAD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in LOWELL, MIXED VEGETABLE SALAD include Vitamin C, total ascorbic acid (28% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 38 calories per 100 grams, LOWELL, MIXED VEGETABLE SALAD gets 9% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWELL, MIXED VEGETABLE SALAD

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