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Azuma, SEAWEED SALAD, SEAWEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About SEAWEED SALAD, SEAWEED
Azuma Gourmet Seaweed Salad from Azuma Foods International is a prepared deli salad of seaweed, agar-agar, sesame seeds, sesame oil, and kikurage mushroom with rice vinegar and sugar, providing 62 calories, 5.36g each of carbs and fat per 56g serving. A compact, oil-dressed seaweed salad with a characteristic sesame and vinegar flavor.
Ingredients
SEAWEED, AGAR-AGAR, SESAME SEED, SESAME OIL, KIKURAGE MUSHROOM, SUGAR, RICE VINEGAR, SALT, RED PEPPER, DISODIUM 5' - INOSINATE, DISODIUM 5- GUANYLATE, FD&C YELLOW # 5, FD&C BLUE # 1, POTASSIUM SORBATE.
Calorie Breakdown
At 62 calories per 100 grams, SEAWEED SALAD, SEAWEED gets 0% of its calories from protein, 35% from carbohydrates, and 78% from fat. This is lower than most foods and comparable to fruits and vegetables.
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