Azuma, SEAWEED SALAD, SEAWEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About SEAWEED SALAD, SEAWEED
Azuma Gourmet Seaweed Salad from Azuma Foods International is a prepared deli salad of seaweed, agar-agar, sesame seeds, sesame oil, and kikurage mushroom with rice vinegar and sugar, providing 62 calories, 5.36g each of carbs and fat per 56g serving. A compact, oil-dressed seaweed salad with a characteristic sesame and vinegar flavor.
Ingredients
SEAWEED, AGAR-AGAR, SESAME SEED, SESAME OIL, KIKURAGE MUSHROOM, SUGAR, RICE VINEGAR, SALT, RED PEPPER, DISODIUM 5' - INOSINATE, DISODIUM 5- GUANYLATE, FD&C YELLOW # 5, FD&C BLUE # 1, POTASSIUM SORBATE.
Calorie Breakdown
At 62 calories per 100 grams, SEAWEED SALAD, SEAWEED gets 0% of its calories from protein, 35% from carbohydrates, and 78% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Azuma, SEAWEED SALAD, SEAWEED
See how Azuma, SEAWEED SALAD, SEAWEED compares to other foods in terms of nutrition:
- Azuma, SEAWEED SALAD, SEAWEED vs Kroger, TUNA SALAD
- Azuma, SEAWEED SALAD, SEAWEED vs Kroger, COLESLAW
- Azuma, SEAWEED SALAD, SEAWEED vs Kroger, FIESTA SLAW
- Azuma, SEAWEED SALAD, SEAWEED vs Kroger, MACARONI SALAD
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.