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Taylor Fresh, ASPARAGUS SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About ASPARAGUS SALAD
Asparagus Salad by Taylor Fresh Foods is a deli salad combining fresh asparagus, grape tomatoes, artichoke hearts, and parmesan cheese in a basil oil and garlic dressing, providing 82 calories per 170g serving with 3.53g of protein, 4.71g of carbs, and 1.8g of fiber. A light, fresh deli salad with a Mediterranean flavor profile and modest fat at 5.88g per serving.
Ingredients
ASPARAGUS, GRAPE TOMATOES, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), BASIL OIL WITH GARLIC (SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC, WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], SALT, SUGAR), PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), LEMON JUICE (LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE] AND LESS THAN 2% OF SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE [PRESERVATIVES], LEMON OIL).
Dietary Information
ASPARAGUS SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, ASPARAGUS SALAD gets 17% of its calories from protein, 23% from carbohydrates, and 65% from fat. This is lower than most foods and comparable to fruits and vegetables.
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