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Know what is on your plate.

POLAN, ORGANIC CABBAGE & BEET SALAD

Deli Salads POLAN Polsko-Francuska Sp. z o.o. J.V. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
1g Protein
11g Carbs
0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1g 8%
Carbs 11g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 9g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 180 MG 4%
Sodium, Na 340 MG 15%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).

About POLAN, ORGANIC CABBAGE & BEET SALAD

Polan Organic Cabbage and Beet Salad is a jarred Eastern European-style salad combining organic red beets, white cabbage, onion, and carrot in a spirit vinegar and lactic acid dressing seasoned with caraway, bay leaf, and allspice. Per 100g it has 50 calories, 11g carbs, 1g protein, 2g fiber, and no fat. All vegetables carry organic certification. The tangy, subtly spiced flavor suits charcuterie boards, sandwiches, or as a side to grilled meats.

Ingredients

ORGANIC RED BEETS, WATER, ORGANIC WHITE CABBAGE, ORGANIC ONION, ORGANIC CARROT, ORGANIC SUGAR, ORGANIC SPIRIT VINEGAR, SALT, LACTIC ACID AND CITRIC ACID - ACIDITY REGULATORS, ORGANIC CARAWAY, ORGANIC BAY LEAF, ORGANIC ALLSPICE.

Dietary Information

POLAN, ORGANIC CABBAGE & BEET SALAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, POLAN, ORGANIC CABBAGE & BEET SALAD gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare POLAN, ORGANIC CABBAGE & BEET SALAD

See how POLAN, ORGANIC CABBAGE & BEET SALAD compares to other foods in terms of nutrition:

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