POLAN vs BROCCOLI FUSION
Nutrition comparison per 100 g serving
Ad 468x60
POLAN wins in 5 out of 11 nutrient categories
POLAN: 5
vs
BROCCOLI FUSION: 3
(3 ties)
Overview
| Nutrient | POLAN | BROCCOLI FUSION | Winner |
|---|---|---|---|
| Calories | 50 cal | 300 cal | |
| Protein | 1 g | 4 g | |
| Carbs | 11 g | 19 g | |
| Fat | 0 g | 24 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLAN | BROCCOLI FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 18 MG |
Minerals
| Mineral | POLAN | BROCCOLI FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 340 MG | 220 MG |