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WHITE CHICKEN SALAD

Deli Salads Crider's, Inc. Branded
143 Calories
14.3g Protein
5.4g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 571mg 25%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 53%
Carbs 5.4g 20%
Fat 7.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 571 MG 25%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
DELUXE WITH EGG POTATO RUSSET POTATOES WITH EGGS, SWEET PICKLES, CELERY, CARROTS & ONIONS IN A CREAMY MAYONNAISE DRESSING SALAD, DELUXE WITH EGG POTATO 0 0g 0g 0g ORIGINAL HAM SALAD, ORIGINAL 0 0g 0g 0g TUNA SALAD, TUNA 0 0g 0g 0g PEA & CHEESE SALAD, PEA & CHEESE 165 5.1g 13.9g 10.1g HOT SLAW 105 1.1g 11.6g 6.3g TENDER BEETS, ONION, AND FENNEL IN A RICH BALSAMIC DRESSING SALAD 99 1.4g 9.2g 6.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (25% DV).

About WHITE CHICKEN SALAD

WHITE CHICKEN SALAD is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 5.4g of carbohydrates, and 7.1g of fat. This food belongs to the Deli Salads category.

Ingredients

WHITE CHICKEN MEAT (WHITE CHICKEN, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE), DRESSING (WATER, VEGETABLE OIL, DRESSING BLEND [MODIFIED CORN STARCH, SUGAR, BUTTER POWDER {BUTTER (CREAM, SALT), NONFAT MILK, SALT}, TITANIUM DIOXIDE, XANTHAN GUM, DRIED EGG YOLK], WHITE VINEGAR).

Dietary Information

Notable micronutrients in WHITE CHICKEN SALAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, WHITE CHICKEN SALAD gets 40% of its calories from protein, 15% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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