Mrs Grissoms Salads — CHICKEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 490 MG | 21% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Sodium, Na (21% DV).
About CHICKEN SALAD
Classic deli-style chicken salad made from white chicken meat, mayonnaise (soybean or canola oil, eggs, vinegar), and celery. A 30g serving has 273 calories per 100g equivalent, 13.33g protein, 23.33g carbs, and 26.67g fat. Rich from the mayonnaise base. Use as a sandwich filling, on crackers, or stuffed into lettuce cups. Three simple main ingredients.
Ingredients
WHITE CHICKEN MEAT, MAYONNAISE (VEGETABLE OIL (SOY OR CANOLA), WATER, EGGS, DISTILLED VINEGAR AND CIDER VINEGAR, SALT, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), CELERY.
Dietary Information
Notable micronutrients in CHICKEN SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, CHICKEN SALAD gets 20% of its calories from protein, 34% from carbohydrates, and 88% from fat. This is moderately high, similar to many cooked grains and dairy products.
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