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MEDITERRANEAN STYLE PASTA SALAD

Deli Salads Sandridge Food Corporation Branded
143 Calories
3.6g Protein
22.9g Carbs
3.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 736mg 32%
Total Carbohydrate 22.9g 8%
Dietary Fiber 1.4g 5%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 12%
Carbs 22.9g 76%
Fat 3.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.0 MG 6%
Sodium, Na 736 MG 32%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
LEMON TARRAGON CHICKEN SALAD, LEMON TARRAGON 330 16g 5g 27g ROTISSERIE-SEASONED CHICKEN SALAD, ROTISSERIE-SEASONED CHICKEN 370 14g 2g 34g CRANBERRY CHICKEN PASTA SALAD, CRANBERRY CHICKEN 290 10g 14g 21g CURRY CHICKEN SALAD, CURRY CHICKEN 300 11g 10g 23g ROTISSERIE-SEASONED CHICKEN SALAD CHICKEN IN A CREAMY DRESSING, ROTISSERIE-SEASONED 380 14g 2g 35g CRANBERRY CHICKEN PASTA SALAD IN A CREAMY POPPYSEED DRESSING, CRANBERRY CHICKEN 290 8g 14g 22g

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About MEDITERRANEAN STYLE PASTA SALAD

MEDITERRANEAN STYLE PASTA SALAD is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 22.9g of carbohydrates, and 3.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WINE VINEGAR (DILUTED WITH WATER TO 10% ACIDITY), STUFFED OLIVES (OLIVES, WATER, SALT, MINCED PIMENTO (PIMENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE) ASCORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), CUCUMBERS, GREEN BELL PEPPERS, RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), CARROTS, RED BELL PEPPERS, SUGAR, SPICES, SALT, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL BLEND, MODIFIED CORN STARCH, GRANULATED GARLIC, XANTHAN GUM.

Dietary Information

Notable micronutrients in MEDITERRANEAN STYLE PASTA SALAD include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, MEDITERRANEAN STYLE PASTA SALAD gets 10% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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