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Frankly Fresh, THAI NOODLE & VEGETABLE SALAD

Deli Salads Frankly Fresh Branded
140 Calories
2g Protein
13g Carbs
10g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Total Sugars 5g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 8%
Carbs 13g 52%
Fat 10g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 75 MG 2%
Sodium, Na 290 MG 13%

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Wells Select, VEGAN MOCK CHICKEN SALAD, VEGAN MOCK CHICKEN 343 0g 13.1g 28.3g Inland Market Premium, SWEET & SPICY SHRIMP & KRAB SALAD, SWEET & SPICY SHRIMP & KRAB 220 8g 9g 17g Pescados Industrializados, S.A. De C.V, TUNA SALAD WITH VEGETABLES & MAYONNAISE, TUNA WITH VEGETABLES & MAYONNAISE 163 10.4g 8.9g 8.9g Ito, CHICKEN VIETNAMESE NOODLE SALAD, CHICKEN VIETNAMESE NOODLE 112 5.7g 16.8g 2.4g Belweder, BELVEDER, BEETROOT SALAD WITH ONIONS (GRATED) 40 1g 8g 0g Safeway, CLASSIC MACARONI WITH SWEET PICKLE RELISH, CELERY & BELL PEPPERS IN A CREAMY MAYONNAISE DRESSING SALAD, CLASSIC MACARONI 221 3.5g 18.6g 15.2g

About THAI NOODLE & VEGETABLE SALAD

Thai Noodle and Vegetable Salad from Frankly Fresh is a ready-to-eat deli salad combining noodles and vegetables in a Thai-style dressing. A 100g serving delivers 140 calories, 2g protein, 13g carbs, and 10g fat, with 1g fiber, making it a moderately calorie-dense prepared salad with a rich dressing.

Ingredients

COOKED ANGEL HAIR PASTA (ANGEL HAIR PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER), DRESSING (CHILI PASTE {CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM. CONTAINS SULPHITE}, RICE VINEGAR, EXPELLER PRESSED TOASTED SESAME OIL, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE}, CANOLA OIL, BROWN SUGAR, TABASCO PEPPER SAUCE {DISTILLED VINEGAR, RED PEPPER AND SALT}, EXTRA VIRGIN OLIVE OIL, CAYENNE PEPPER, GUM ACACIA, XANTHAN GUM), CARROTS, CABBAGE, RED BELL PEPPERS, SNOW PEAS, GREEN ONIONS, CILANTRO.

Calorie Breakdown

At 140 calories per 100 grams, THAI NOODLE & VEGETABLE SALAD gets 6% of its calories from protein, 37% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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