Tuv-Taam, VEGETARIAN LIVER SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
About VEGETARIAN LIVER SALAD
Tuv Taam Vegetarian Liver Salad from Tuv-Taam Corp. is a kosher deli spread made with potato, egg, onions, celery, and cashews in soya oil. Each 30g serving contains 150 calories, 6.67g protein, 13.33g carbs, and 8.33g fat, with 1.7g fiber making it a moderately protein-rich plant-based deli option.
Ingredients
POTATO, EGG, ONIONS, CELERY, CASHEW, SOYA OIL, / COTTONSEED OIL FOR PASSOVER, SALT, SPICES, LESS THAN 0.1% OF 1% OF POTASSIUM SORBATE & SODIUM BENZOATE AS PRESERVATIVES.
Calorie Breakdown
At 150 calories per 100 grams, VEGETARIAN LIVER SALAD gets 18% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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