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MRS. KINSER'S, WHITE CHICKEN SALAD

Deli Salads Mrs Kinsers Home Style Food Branded
210 Calories
11g Protein
7g Carbs
16g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 460mg 20%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 4g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 32%
Carbs 7g 21%
Fat 16g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 460 MG 20%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
JUST LIKE MOM'S COLE SLAW 136 0.9g 15.3g 8.5g ELBOW MACARONI SALAD 291 3.3g 19.2g 21.9g MACARONI SALAD 214 2.9g 17.1g 15g MACARONI SALAD 236 3.6g 25g 13.6g MACARONI SALAD 214 2.9g 17.1g 15g HAM SALAD 300 8g 10g 25g

Nutrition Highlights

  • Good source of protein with 11g per 100g.
  • Good source of Sodium, Na (20% DV).

About MRS. KINSER'S, WHITE CHICKEN SALAD

MRS. KINSER'S, WHITE CHICKEN SALAD is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11g of protein, 7g of carbohydrates, and 16g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

DRESSING (SALAD DRESSING [SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD], WATER, SWEET RELISH [CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: XANTHAN GUM, SODIUM BENZOATE {PRESERVATIVE}, CELERY SEED, MUSTARD SEED, ALUM, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, POLYSORBATE 80, DEHYDRATED ONION, BLUE 1], CELERY, TEXTURED SOY FLOUR, PHOSPHORIC ACID, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, CULTURED DEXTROSE, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SPICE, SODIUM DIACETATE, XANTHAN GUM, EGG WHITE LYSOZYME, NISIN PREPARATION), WHITE MEAT CHICKEN, COOKED CHICKEN WITH BROTH (MECHANICALLY SEPARATED CHICKEN, COOKED CHICKEN, CHICKEN BROTH, WATER, SALT).

Dietary Information

Notable micronutrients in MRS. KINSER'S, WHITE CHICKEN SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 210 calories per 100 grams, MRS. KINSER'S, WHITE CHICKEN SALAD gets 21% of its calories from protein, 13% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MRS. KINSER'S, WHITE CHICKEN SALAD

See how MRS. KINSER'S, WHITE CHICKEN SALAD compares to other foods in terms of nutrition:

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