MRS. KINSER'S vs AMISH STYLE MACARONI SALAD
Nutrition comparison per 100 g serving
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MRS. KINSER'S wins in 7 out of 11 nutrient categories
MRS. KINSER'S: 7
vs
AMISH STYLE MACARONI SALAD: 3
(1 ties)
Overview
| Nutrient | MRS. KINSER'S | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 210 cal | 407 cal | |
| Protein | 11 g | 7.1 g | |
| Carbs | 7 g | 49.3 g | |
| Fat | 16 g | 19.3 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. KINSER'S | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | MRS. KINSER'S | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 460 MG | 314 MG |