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Curation, AVOCADO RANCH SALAD, AVOCADO RANCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.6 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About AVOCADO RANCH SALAD, AVOCADO RANCH
Eat Smart avocado ranch deli salad with red cabbage, kale, cauliflower, cheddar cheese, and crispy onions. Per 143g: 196 kcal, 4.9g protein, 11.9g carbs, 14.7g fat, 3.5g fiber. A vegetable-rich salad with moderate fat from avocado ranch dressing.
Ingredients
AVOCADO RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, AVOCADO, DISTILLED VINEGAR, EGG YOLK, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, DRIED ONION, DRIED GARLIC, XANTHAN GUM, MALTODEXTRIN, SPICES, WHEY POWDER, SKIM MILK POWDER, ROSEMARY EXTRACT, NATURAL FLAVOR, MODIFIED CORN STARCH, BUTTER EXTRACTIVES), RED CABBAGE, SAVOY CABBAGE, CAULIFLOWER, KALE, CARROTS, SHARP CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POWDERED CELLULOSE (TO PREVENT CAKING)], ROASTED SUNFLOWER SEEDS, CRISPY ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT), BACON FLAVORED BEAN FLAKES (PINTO BEANS, SUNFLOWER OIL, NATURAL FLAVOR, SALT), FREEZE DRIED CORN, CURRANTS.
Dietary Information
Notable micronutrients in AVOCADO RANCH SALAD, AVOCADO RANCH include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, AVOCADO RANCH SALAD, AVOCADO RANCH gets 10% of its calories from protein, 24% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Curation, AVOCADO RANCH SALAD, AVOCADO RANCH
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