MRS. KINSER'S vs COLE SLAW
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MRS. KINSER'S: 4
vs
COLE SLAW: 4
(2 ties)
Overview
| Nutrient | MRS. KINSER'S | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 210 cal | 140 cal | |
| Protein | 11 g | 1 g | |
| Carbs | 7 g | 14 g | |
| Fat | 16 g | 8 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. KINSER'S | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 24 MG |
Minerals
| Mineral | MRS. KINSER'S | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 460 MG | 370 MG |