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Hans Kissle, CHICKEN CURRY SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8.4 MG | 47% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Good source of Iron, Fe (47% DV).
About CHICKEN CURRY SALAD
Chicken curry salad by Whole Foods Market with chicken breast, canola mayo, raisins, mango chutney, almonds, and scallions. Per 96g serving: 250 calories, 15.62g protein, 12.5g carbs, and 14.58g fat. A creamy, lightly spiced deli salad with a sweet-savory balance from chutney and raisins.
Ingredients
CHICKEN BREAST MEAT; CANOLA MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE FREE WHOLE EGGS, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE); RAISINS; MAJOR GREY CHUTNEY (SUGAR, MANGOES, SALT, VINEGAR, GINGER, GARLIC, AND CHILI POWDER); SCALLIONS; ALMONDS; CONTAINS 2% OR LESS OF CULTURED DEXTROSE, MALTODEXTRIN; SPICE; SEA SALT; TURMERIC; BLACK PEPPER.
Dietary Information
Notable micronutrients in CHICKEN CURRY SALAD include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CHICKEN CURRY SALAD gets 25% of its calories from protein, 20% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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