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Hans Kissle, CHICKEN CURRY SALAD

Deli Salads Hans Kissle Co., Inc. Branded
250 Calories
15.6g Protein
12.5g Carbs
14.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 281mg 12%
Total Carbohydrate 12.5g 5%
Dietary Fiber 1g 4%
Total Sugars 7.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.4mg 47%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 37%
Carbs 12.5g 29%
Fat 14.6g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8.4 MG 47%
Sodium, Na 281 MG 12%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Target, CRANBERRY CHICKEN PASTA SALAD, CRANBERRY CHICKEN PASTA 290 10g 14g 21g Dole Packaged, 100% FRUIT JUICE FRUIT BOWLS 53 0.9g 12.4g 0g Target, CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE, CHICKEN BREAST, GOAT CHEESE, CRANBERRIES, WALNUTS, AND SERVED WITH POPPYSEED DRESSING, CALIFORNIA STYLE WITH CHICKEN 126 7.4g 9.5g 7.1g Target, APPLE & WALNUT SALAD WITH CHICKEN ROMAINE LETTUCE, CHICKEN BREAST, APPLES, JARLSBERG CHEESE, WALNUTS, AND SERVED WITH POPPYSEED DRESSING, APPLE & WALNUT WITH CHICKEN 114 7.5g 6.7g 6.9g Target, CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE, CHICKEN BREAST, GOAT CHEESE, CRANBERRIES, WALNUTS, AND SERVED WITH POPPYSEED DRESSING, CALIFORNIA STYLE WITH CHICKEN 126 7.4g 9.5g 7.1g Target, APPLE PECAN QUINOA SALAD WITH CURRANTS & APPLE BUTTER IN A SWEET VINAIGRETTE, APPLE PECAN QUINOA 190 3g 19g 11g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of Iron, Fe (47% DV).

About CHICKEN CURRY SALAD

Chicken curry salad by Whole Foods Market with chicken breast, canola mayo, raisins, mango chutney, almonds, and scallions. Per 96g serving: 250 calories, 15.62g protein, 12.5g carbs, and 14.58g fat. A creamy, lightly spiced deli salad with a sweet-savory balance from chutney and raisins.

Ingredients

CHICKEN BREAST MEAT; CANOLA MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE FREE WHOLE EGGS, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE); RAISINS; MAJOR GREY CHUTNEY (SUGAR, MANGOES, SALT, VINEGAR, GINGER, GARLIC, AND CHILI POWDER); SCALLIONS; ALMONDS; CONTAINS 2% OR LESS OF CULTURED DEXTROSE, MALTODEXTRIN; SPICE; SEA SALT; TURMERIC; BLACK PEPPER.

Dietary Information

Notable micronutrients in CHICKEN CURRY SALAD include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CHICKEN CURRY SALAD gets 25% of its calories from protein, 20% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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