CHIA POD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 28 MG | 7% | |
| Phosphorus, P | 59 MG | 5% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Good source of dietary fiber (2.9g per 100g).
About CHIA POD
CHIA POD is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.2g of carbohydrates, and 5.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
CHIA SEED GEL (FILTERED WATER, CHIA SEED), COCONUT MILK, VANILLA BEAN PASTE, CINNAMON.
Calorie Breakdown
At 96 calories per 100 grams, CHIA POD gets 7% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHIA POD
See how CHIA POD compares to other foods in terms of nutrition:
- CHIA POD vs WHITE AND RED QUINOA BLEND, WHITE AND RED
- CHIA POD vs GOLDEN FLAXSEEDS
- CHIA POD vs WHOLE GRAIN MILLET
- CHIA POD vs ORGANIC WHOLE GRAIN QUINOA
More in Other Grains & Seeds
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