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Global Juices and Fruits, ORGANIC FLAX SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (30g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (30% DV).
About ORGANIC FLAX SEED
Foxy Organic Flax Seed is a single-ingredient product made from organic whole flaxseeds. Per 20g: 450 calories, 20g protein, 30g fiber, 40g fat, a nutrient-dense whole seed exceptionally high in omega-3 fatty acids and dietary fiber, ideal for grinding into smoothies, cereals, or baked goods.
Ingredients
ORGANIC WHOLE FLAXSEED
Dietary Information
ORGANIC FLAX SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC FLAX SEED include Calcium, Ca (31% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, ORGANIC FLAX SEED gets 18% of its calories from protein, 31% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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