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Raley's — CEREAL, CHOCOLATE CORN PUFFS

Cereal Raley's Branded
333 Calories
3.3g Protein
76.7g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 76.7g 28%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 1.2mg 7%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 76.7g 92%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 1.2 MG 7%
Potassium, K 50 MG 1%
Sodium, Na 367 MG 16%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Post Consumer — SWEETENED FLAKES OF CORN CEREAL 387 6.5g 90.3g 0g Post Consumer — CEREAL, CRISPY COCOA RICE 414 3.5g 89.7g 3.5g New England Natural Bakers — ORGANIC GRANOLA, APPLES & RAISINS 482 17.9g 50g 25g Market Basket — CRISPY RICE AND WITH WHEAT FLAKES WITH STRAWBERRIES, RED BERRIES 355 6.5g 87.1g 0g Market Basket — MULTI GRAIN LIGHTLY SWEETENED CEREAL, BUFFALO RANCH 379 6.9g 79.3g 5.2g Federated — BUNCH O' SQUARES, SWEETENED WHEAT & RICE CEREAL, CINNAMON 433 3.3g 80g 11.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).

About CEREAL, CHOCOLATE CORN PUFFS

CEREAL, CHOCOLATE CORN PUFFS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 76.7g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC CORN FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC INULIN, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC SUNFLOWER OIL, COLOR ADDED, CALCIUM CARBONATE, SALT, NATURAL FLAVOR, ORGANIC SOY LECITHIN.

Dietary Information

CEREAL, CHOCOLATE CORN PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CEREAL, CHOCOLATE CORN PUFFS include Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CEREAL, CHOCOLATE CORN PUFFS gets 4% of its calories from protein, 92% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Raley's — CEREAL, CHOCOLATE CORN PUFFS

See how Raley's — CEREAL, CHOCOLATE CORN PUFFS compares to other foods in terms of nutrition:

More in Cereal

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