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Raley's, CEREAL, CHOCOLATE CORN PUFFS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (38% DV).
About CEREAL, CHOCOLATE CORN PUFFS
Chocolate corn puffs from Raley's, made with organic corn flour, organic dried cane syrup and organic cocoa processed with alkali, plus added color and a synthetic vitamin and mineral blend layered onto an otherwise organic ingredient list. A 30 gram serving has 333 calories, 3.33 grams of protein, 3.33 grams of fat, 76.67 grams of carbs and 6.7 grams of fiber.
Ingredients
ORGANIC CORN FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC INULIN, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC SUNFLOWER OIL, COLOR ADDED, CALCIUM CARBONATE, SALT, NATURAL FLAVOR, ORGANIC SOY LECITHIN.
Dietary Information
CEREAL, CHOCOLATE CORN PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CEREAL, CHOCOLATE CORN PUFFS include Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CEREAL, CHOCOLATE CORN PUFFS gets 4% of its calories from protein, 92% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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