Raley's — TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS, HONEY CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 102% | |
| Niacin | 15.6 MG | 98% | |
| Vitamin B-6 | 1.6 MG | 92% | |
| Vitamin B-12 | 4.7 UG | 195% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 28.1 MG | 156% | |
| Magnesium, Mg | 50 MG | 12% | |
| Phosphorus, P | 188 MG | 15% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 422 MG | 18% | |
| Zinc, Zn | 4.7 MG | 43% | |
| Copper, Cu | 0.1 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (156% of Daily Value per 100g).
- Good source of Zinc, Zn (43% DV).
- Good source of Vitamin C, total ascorbic acid (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (102% of Daily Value per 100g).
About TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS, HONEY CEREAL
Raley's Honey Cereal builds on a multigrain base of corn, whole grain wheat, rolled oats, and rice, then sweetens with brown sugar, sugar, corn syrup, and honey. Cinnamon and coconut-flavored natural flavor add warmth. Clusters form from the oat and grain mix bonded by the sweeteners and canola oil. Fiber from the whole grains is respectable. Fat is low. BHT preserves freshness. It lands in the same cluster cereal category as Honey Bunches of Oats, with a similar profile - grains, sweetness, and a light crunch.
Ingredients
CORN, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, SUGAR, WHOLE GRAIN OAT FLOUR, RICE, CORN SYRUP, CANOLA OIL, SALT, MALT SYRUP, CINNAMON, HONEY, NATURAL & ARTIFICIAL FLAVOR (INCLUDES COCONUT), BHT (A PRESERVATIVE). VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ALPHA TOCOPHEROL ACETATE (VITAMIN E), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS, HONEY CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS, HONEY CEREAL include Vitamin B-12 (195% DV) , Iron, Fe (156% DV) , Riboflavin (102% DV) , Niacin (98% DV) , and Vitamin B-6 (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS, HONEY CEREAL gets 7% of its calories from protein, 90% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Raley's — TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS, HONEY CEREAL
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