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Post Consumer, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 90% | |
| Niacin | 13.8 MG | 86% | |
| Vitamin B-6 | 1.4 MG | 81% | |
| Folate, total | 276 UG | 69% | |
| Vitamin B-12 | 4.1 UG | 173% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.0 MG | 28% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 483 MG | 21% | |
| Zinc, Zn | 4.1 MG | 38% |
Nutrition Highlights
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (38% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (90% of Daily Value per 100g).
- Rich source of Niacin (86% of Daily Value per 100g).
About SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS
DreamWorks Penguins of Madagascar Sweetened Rice Cereal combines puffed rice, sugar, coconut oil, and alkalized cocoa with blue-dyed marshmallows flavored artificially. Corn syrup and caramel color appear alongside the sugar, and fiber is essentially zero. It's a cocoa-marshmallow cereal on a rice base with licensed branding, nutritionally in the same company as any other sugar-first kids' cereal on the shelf.
Ingredients
RICE, SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR, BLUE 1), COCONUT OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).
Dietary Information
Notable micronutrients in SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS include Vitamin B-12 (173% DV) , Riboflavin (90% DV) , Niacin (86% DV) , Thiamin (83% DV) , and Vitamin B-6 (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS gets 4% of its calories from protein, 95% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS
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