Bi-Lo — BERRY CRUNCH CEREAL, BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5.3 MG | 33% | |
| Pantothenic acid | 1.3 MG | 26% | |
| Vitamin B-6 | 0.5 MG | 31% | |
| Folate, total | 47 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 14.2 MG | 79% | |
| Phosphorus, P | 53 MG | 4% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 711 MG | 31% | |
| Zinc, Zn | 4.0 MG | 36% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Iron, Fe (79% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
- Good source of Zinc, Zn (36% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (33% DV).
About BERRY CRUNCH CEREAL, BERRY
SE Grocers Berry Crunch Cereal is a brightly colored, sweetened corn cereal made for kids, and the ingredient list reflects that: corn flour and sugar are the first two ingredients, followed by artificial colors Red 40, Blue 1, Yellow 5 and 6, and artificial flavoring. The oat flour adds a trace of whole grain, and BHT is used as a preservative. It is a treat-style cereal, honest in its purpose but offering little nutritional value beyond added vitamins and iron.
Ingredients
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA OIL, MOLASSES, CONTAINS 2% OR LESS OF SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5, RED 40, MALTODEXTRIN, SOY LECITHIN, BLUE 1, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in BERRY CRUNCH CEREAL, BERRY include Thiamin (167% DV) , Iron, Fe (79% DV) , Zinc, Zn (36% DV) , Niacin (33% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, BERRY CRUNCH CEREAL, BERRY gets 3% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bi-Lo — BERRY CRUNCH CEREAL, BERRY
See how Bi-Lo — BERRY CRUNCH CEREAL, BERRY compares to other foods in terms of nutrition:
- Bi-Lo — BERRY CRUNCH CEREAL, BERRY vs Quaker Oats — HOMERUN CRUNCH SWEETENED CORN & OAT CEREAL, HOMERUN CRUNCH
- Bi-Lo — BERRY CRUNCH CEREAL, BERRY vs Quaker Oats — BLUEBERRY PANCAKE SWEETENED CORN & OAT CEREAL, BLUEBERRY PANCAKE
- Bi-Lo — BERRY CRUNCH CEREAL, BERRY vs Quaker Oats — TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL, TOUCHDOWN CRUNCH
- Bi-Lo — BERRY CRUNCH CEREAL, BERRY vs Quaker Oats — OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA, OATS & HONEY WITH VANILLA & PECAN
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.