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8th Avenue Food & Provisions, PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP

Cereal 8th Avenue Food & Provisions, Inc. Branded
327 Calories
12.7g Protein
74.6g Carbs
7.3g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 74.6g 27%
Dietary Fiber 7.3g 26%
Total Sugars 10.9g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 13%
Carbs 74.6g 79%
Fat 7.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Sodium, Na 400 MG 17%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Post Consumer, PEANUT BUTTER & CHOCOLATE CEREAL, PEANUT BUTTER & CHOCOLATE 368 7.9g 76.3g 5.3g Post Consumer, EREWHON, CRISPY BROWN RICE 367 6.7g 83.3g 1.7g Wakefern Food, SHOPRITE, SMART FOR YOUR HEALTH, CORN FLAKES 357 7.1g 85.7g 0g Wakefern Food, SHOPRITE, RAISIN BRAN CEREAL 322 6.8g 78.0g 1.7g WEETABIX, CRISPY FLAKES CEREAL 367 10g 80g 1.7g Wakefern Food, SHOPRITE, NATURAL WHEAT & BARLEY NUGGETS CRUNCHY CEREAL 345 10.3g 82.8g 1.7g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP

A supergrain cold cereal from Peace Cereal by 8th Avenue Food & Provisions, combining maple, buckwheat, and hemp in an organic formulation. Per 100g: 327 kcal, 12.7g protein, 74.6g carbs, 7.3g fat, 7.3g fiber. All ingredients are certified organic: buckwheat, brown rice flour, maple syrup, hemp seed, brown rice syrup, canola oil, and sea salt. Hemp seed contributes to the notably high protein content for a grain-based cereal. Buckwheat and brown rice provide complex carbohydrates, while mixed tocopherols maintain freshness. Gluten-free by ingredient profile. Suitable for those seeking higher-protein, whole-food grain options.

Ingredients

ORGANIC BUCKWHEAT, ORGANIC BROWN RICE FLOUR, ORGANIC MAPLE SYRUP, ORGANIC HEMP SEED, ORGANIC BROWN RICE SYRUP, SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 327 calories per 100 grams, PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP gets 16% of its calories from protein, 91% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 8th Avenue Food & Provisions, PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP

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