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8th Avenue Food & Provisions, PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP
A supergrain cold cereal from Peace Cereal by 8th Avenue Food & Provisions, combining maple, buckwheat, and hemp in an organic formulation. Per 100g: 327 kcal, 12.7g protein, 74.6g carbs, 7.3g fat, 7.3g fiber. All ingredients are certified organic: buckwheat, brown rice flour, maple syrup, hemp seed, brown rice syrup, canola oil, and sea salt. Hemp seed contributes to the notably high protein content for a grain-based cereal. Buckwheat and brown rice provide complex carbohydrates, while mixed tocopherols maintain freshness. Gluten-free by ingredient profile. Suitable for those seeking higher-protein, whole-food grain options.
Ingredients
ORGANIC BUCKWHEAT, ORGANIC BROWN RICE FLOUR, ORGANIC MAPLE SYRUP, ORGANIC HEMP SEED, ORGANIC BROWN RICE SYRUP, SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 327 calories per 100 grams, PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP gets 16% of its calories from protein, 91% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 8th Avenue Food & Provisions, PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP
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