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B&G Foods North America, MAPLE BROWN SUGAR WALNUT INSTANT TO-GO HOT CEREAL, MAPLE BROWN SUGAR WALNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 80% | |
| Niacin | 15.4 MG | 96% | |
| Vitamin B-6 | 1.2 MG | 72% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 385 MG | 30% | |
| Iron, Fe | 13.9 MG | 77% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- Good source of Calcium, Ca (30% DV).
- Rich source of Iron, Fe (77% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (80% of Daily Value per 100g).
- Rich source of Niacin (96% of Daily Value per 100g).
About MAPLE BROWN SUGAR WALNUT INSTANT TO-GO HOT CEREAL, MAPLE BROWN SUGAR WALNUT
Cream of Wheat Maple Brown Sugar Walnut Instant To-Go Hot Cereal is a dry hot cereal mix sweetened with sugar and brown sugar, containing walnuts and fortified with iron, niacin, and several B vitamins. Per 100g it provides 400 calories, 4.6g protein, 80g carbs, and 5.4g fat with 1.5g fiber. Designed for quick preparation with just hot water, it is a portable breakfast option.
Ingredients
WHEAT FARINA, SUGAR, BROWN SUGAR, WALNUTS, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR (NATURAL FLAVOR, CARAMEL COLOR, NUTMEG), SALT, CALCIUM CARBONATE, NATURAL FLAVORS, DEFATTED WHEAT GERM, GUAR GUM, FERRIC ORTHOPHOSPHATE (IRON), VITAMIN A PALMITATE, NIACIN (VITAMIN B3), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, BHT (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in MAPLE BROWN SUGAR WALNUT INSTANT TO-GO HOT CEREAL, MAPLE BROWN SUGAR WALNUT include Niacin (96% DV) , Thiamin (83% DV) , Riboflavin (80% DV) , Iron, Fe (77% DV) , and Vitamin B-6 (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MAPLE BROWN SUGAR WALNUT INSTANT TO-GO HOT CEREAL, MAPLE BROWN SUGAR WALNUT gets 5% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare B&G Foods North America, MAPLE BROWN SUGAR WALNUT INSTANT TO-GO HOT CEREAL, MAPLE BROWN SUGAR WALNUT
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