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MAPLE BROWN SUGAR WALNUT INSTANT TO-GO HOT CEREAL, MAPLE BROWN SUGAR WALNUT

Cereal B&G Foods North America, Inc. Branded
400 Calories
4.6g Protein
80g Carbs
5.4g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 554mg 24%
Total Carbohydrate 80g 29%
Dietary Fiber 1.5g 5%
Total Sugars 36.9g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 385mg 30%
Iron 13.9mg 77%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 80g 89%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.0 MG 80%
Niacin 15.4 MG 96%
Vitamin B-6 1.2 MG 72%

Minerals

Nutrient Amount % DV
Calcium, Ca 385 MG 30%
Iron, Fe 13.9 MG 77%
Sodium, Na 554 MG 24%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HONEY PEANUT BUTTER PROTEIN & FIBER HOT OATMEAL, HONEY PEANUT BUTTER 380 20g 60g 9g TOASTED OATS CEREAL 400 10g 80g 3.3g SWEETENED MULTI-GRAIN CEREAL, APPLE 357 3.6g 89.3g 1.8g RAISIN BRAN CEREAL 322 8.5g 78.0g 1.7g SWEETENED TOASTED OAT CEREAL WITH THE FLAVOR OF APPLE & CINNAMON, APPLE CINNAMON 400 6.7g 80g 5g FIBER BRAN TOASTED CORN AND WHEAT CEREAL, FIBER BRAN 200 6.7g 83.3g 3.3g

Nutrition Highlights

  • Good source of Calcium, Ca (30% DV).
  • Rich source of Iron, Fe (77% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (80% of Daily Value per 100g).
  • Rich source of Niacin (96% of Daily Value per 100g).

About MAPLE BROWN SUGAR WALNUT INSTANT TO-GO HOT CEREAL, MAPLE BROWN SUGAR WALNUT

MAPLE BROWN SUGAR WALNUT INSTANT TO-GO HOT CEREAL, MAPLE BROWN SUGAR WALNUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 80g of carbohydrates, and 5.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHEAT FARINA, SUGAR, BROWN SUGAR, WALNUTS, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR (NATURAL FLAVOR, CARAMEL COLOR, NUTMEG), SALT, CALCIUM CARBONATE, NATURAL FLAVORS, DEFATTED WHEAT GERM, GUAR GUM, FERRIC ORTHOPHOSPHATE (IRON), VITAMIN A PALMITATE, NIACIN (VITAMIN B3), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, BHT (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in MAPLE BROWN SUGAR WALNUT INSTANT TO-GO HOT CEREAL, MAPLE BROWN SUGAR WALNUT include Niacin (96% DV) , Thiamin (83% DV) , Riboflavin (80% DV) , Iron, Fe (77% DV) , and Vitamin B-6 (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MAPLE BROWN SUGAR WALNUT INSTANT TO-GO HOT CEREAL, MAPLE BROWN SUGAR WALNUT gets 5% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE BROWN SUGAR WALNUT INSTANT TO-GO HOT CEREAL, MAPLE BROWN SUGAR WALNUT

See how MAPLE BROWN SUGAR WALNUT INSTANT TO-GO HOT CEREAL, MAPLE BROWN SUGAR WALNUT compares to other foods in terms of nutrition:

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