CEREAL, CHOCOLATE CORN PUFFS vs CINN-FUL APPLE UNGRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL, CHOCOLATE CORN PUFFS wins in 5 out of 11 nutrient categories
CEREAL, CHOCOLATE CORN PUFFS: 5
vs
CINN-FUL APPLE UNGRANOLA: 4
(2 ties)
Overview
| Nutrient | CEREAL, CHOCOLATE CORN PUFFS | CINN-FUL APPLE UNGRANOLA | Winner |
|---|---|---|---|
| Calories | 333 cal | 571 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 76.7 g | 39.3 g | |
| Fat | 3.3 g | 50 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL, CHOCOLATE CORN PUFFS | CINN-FUL APPLE UNGRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL, CHOCOLATE CORN PUFFS | CINN-FUL APPLE UNGRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 50 MG | 536 MG | |
| Sodium, Na | 367 MG | 286 MG |