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Wells Select, BRUSSELS ALMOND PARM SLAW, BRUSSELS ALMOND PARM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 199 MG | 15% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (21% DV).
About BRUSSELS ALMOND PARM SLAW, BRUSSELS ALMOND PARM
Whole Foods Market Brussels Almond Parm Slaw is a prepared deli salad of shredded Brussels sprouts, celery, kale, carrot, dried cranberries, almonds, and parmesan cheese with a lemon and canola oil dressing. Per 71 g serving: 225 calories, 8.45 g protein, 12.68 g carbs, 16.9 g fat, and 2.8 g fiber. A nutrient-dense ready-to-eat side dish with good protein and fiber for a deli salad.
Ingredients
BRUSSEL SPROUTS, CELERY, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES POWDERED CELLULOSE), EXPELLER-PRESSED CANOLA OIL, CARROT, LEMON JUICE, KALE, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ALMONDS, BASIL, HONEY, SALT, LEMON ZEST (LEMON PEEL), VINEGAR POWDER, GARLIC (GARLIC, WATER, CITRIC ACID), RED PEPPER FLAKES.
Dietary Information
Notable micronutrients in BRUSSELS ALMOND PARM SLAW, BRUSSELS ALMOND PARM include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, BRUSSELS ALMOND PARM SLAW, BRUSSELS ALMOND PARM gets 15% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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