BRUSSELS ALMOND PARM SLAW vs CREAMY COLESLAW
Nutrition comparison per 100 g serving
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BRUSSELS ALMOND PARM SLAW wins in 6 out of 11 nutrient categories
BRUSSELS ALMOND PARM SLAW: 6
vs
CREAMY COLESLAW: 4
(1 ties)
Overview
| Nutrient | BRUSSELS ALMOND PARM SLAW | CREAMY COLESLAW | Winner |
|---|---|---|---|
| Calories | 225 cal | 80 cal | |
| Protein | 8.5 g | 0.9 g | |
| Carbs | 12.7 g | 9.7 g | |
| Fat | 16.9 g | 4.0 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS ALMOND PARM SLAW | CREAMY COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.2 MG |
Minerals
| Mineral | BRUSSELS ALMOND PARM SLAW | CREAMY COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 199 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 479 MG | 257 MG |