Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRESH & EASY, CAROLINA COLESLAW

Deli Salads FRESH & EASY Branded
115 Calories
2.7g Protein
24.8g Carbs
0.4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 24.8g 9%
Dietary Fiber 4.4g 16%
Total Sugars 17.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.7g 10%
Carbs 24.8g 89%
Fat 0.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 143.4 MG 159%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 31 MG 1%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Kroger, ROTINI PASTA SALAD 164 2.9g 20g 7.9g Kroger, TUNA SALAD 195 14.2g 2.7g 14.2g Kroger, COLESLAW 114 1.8g 13.2g 7.0g Kroger, FIESTA SLAW 74 1.1g 10.5g 3.2g Kroger, MACARONI SALAD 200 3.6g 18.6g 12.1g Finlay Extracts & Ingredients, ROUNDY'S, CLASSIC TUNA SALAD 220 13g 3g 17g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (159% of Daily Value per 100g).

About CAROLINA COLESLAW

Fresh and Easy Carolina Coleslaw is a vinegar-based, mayo-free coleslaw made with shredded cabbage, green bell pepper, sugar, distilled vinegar, celery, onion powder, and celery seed -- the classic Carolina-style formula that prioritizes tangy acidity over the creaminess of conventional mayonnaise-dressed coleslaw. Per 100 g it delivers 115 calories, 24.78 g carbohydrates, 4.4 g fiber, 2.65 g protein, and 0.44 g fat. The high fiber reflects the raw cabbage and celery content. No mayonnaise or dairy is present, making this suitable for dairy-free consumers. Naturally gluten-free and allergen-free. The sweet-sour vinegar profile makes it a natural pairing for pulled pork, fried chicken, and barbecue dishes common in the Carolinas.

Ingredients

CABBAGE, GREEN BELL PEPPER, SUGAR, DISTILLED VINEGAR, CELERY, ONION POWDER, CELERY SEED.

Dietary Information

CAROLINA COLESLAW is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CAROLINA COLESLAW include Vitamin C, total ascorbic acid (159% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, CAROLINA COLESLAW gets 9% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH & EASY, CAROLINA COLESLAW

See how FRESH & EASY, CAROLINA COLESLAW compares to other foods in terms of nutrition:

More in Deli Salads

Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.

Ask AI about CAROLINA COLESLAW
Hi! Ask me anything about CAROLINA COLESLAW, nutrition, recipes, health benefits, or meal ideas.