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CAROLINA COLESLAW

Deli Salads FRESH & EASY Branded
115 Calories
2.7g Protein
24.8g Carbs
0.4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 24.8g 9%
Dietary Fiber 4.4g 16%
Total Sugars 17.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 10%
Carbs 24.8g 89%
Fat 0.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 143.4 MG 159%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 31 MG 1%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
PESTO PASTA SALAD 200 4g 17g 13g FRIED CHICKEN SALAD 160 6g 10g 11g ITALIAN CRUNCH SALAD KIT 200 3.6g 20g 12.7g RED BEET AND ONION SALAD 50 1g 9g 1g COUSCOUS ALMONDINE SALAD 214 5g 24.3g 10.7g MEDITERRANEAN GRAIN SALAD CUP 104 4.3g 16.0g 3.7g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (159% of Daily Value per 100g).

About CAROLINA COLESLAW

CAROLINA COLESLAW is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 24.8g of carbohydrates, and 0.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

CABBAGE, GREEN BELL PEPPER, SUGAR, DISTILLED VINEGAR, CELERY, ONION POWDER, CELERY SEED.

Dietary Information

CAROLINA COLESLAW is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CAROLINA COLESLAW include Vitamin C, total ascorbic acid (159% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, CAROLINA COLESLAW gets 9% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

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