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FRESH & EASY, ROASTED BEETS AND BUTTERNUT SQUASH SALAD

Deli Salads FRESH & EASY Branded
131 Calories
3.0g Protein
12.1g Carbs
8.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 13%
Carbs 12.1g 52%
Fat 8.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 404 MG 18%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Southern Taste, HOME-STYLE CHICKEN SALAD 221 15.0g 7.1g 14.2g Mission Field, DELISTYLE WHITE CHICKEN SALAD 220 10g 9g 15g George DeLallo, GREEK FETA SALAD 286 17.9g 3.6g 21.4g Fish House, TABOULI SALAD 200 1.9g 8.6g 18.1g Fish House, TORTELLINI SALAD 193 5.7g 25g 8.6g Fish House, CAPRESE PASTA SALAD 279 7.9g 38.6g 10.7g

About ROASTED BEETS AND BUTTERNUT SQUASH SALAD

Fresh & Easy Roasted Beets and Butternut Squash Salad is a prepared deli salad combining canola-oil roasted butternut squash and beets with chopped walnuts, goat cheese, and a raspberry walnut vinaigrette. Per 100 g it provides 131 calories, 3 g protein, 12.1 g carbohydrates, and 8.1 g fat, with 2 g fiber. The vinaigrette uses raspberry, blueberry, blackberry, and apple juice concentrates for a fruity-tart base with poppy seeds and walnut extract. The goat cheese is made from pasteurized goat milk with vegetable rennet and natamycin as a natural mold inhibitor. Contains milk, tree nuts (walnut), and possibly traces of other nuts. The combination of roasted root vegetables, creamy cheese, and crunchy nuts makes this a nutrient-varied, satisfying salad suited to vegetarian diets.

Ingredients

ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER), ROASTED BEETS (BEET, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER), RASPBERRY WALNUT VINAIGRETTE (WATER, SUGAR, WHITE WINE VINEGAR, RASPBERRY JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, SALT, EXTRACT OF WALNUT, CORN STARCH, BLUEBERRY JUICE CONCENTRATE, BLACKBERRY JUICE CONCENTRATE, POPPY SEED, XANTHAN GUM), WALNUT, GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETABLE RENNET, NATAMYCIN).

Calorie Breakdown

At 131 calories per 100 grams, ROASTED BEETS AND BUTTERNUT SQUASH SALAD gets 9% of its calories from protein, 37% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH & EASY, ROASTED BEETS AND BUTTERNUT SQUASH SALAD

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