ROASTED BEETS AND BUTTERNUT SQUASH SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 404 MG | 18% |
About ROASTED BEETS AND BUTTERNUT SQUASH SALAD
ROASTED BEETS AND BUTTERNUT SQUASH SALAD is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 12.1g of carbohydrates, and 8.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER), ROASTED BEETS (BEET, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER), RASPBERRY WALNUT VINAIGRETTE (WATER, SUGAR, WHITE WINE VINEGAR, RASPBERRY JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, SALT, EXTRACT OF WALNUT, CORN STARCH, BLUEBERRY JUICE CONCENTRATE, BLACKBERRY JUICE CONCENTRATE, POPPY SEED, XANTHAN GUM), WALNUT, GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETABLE RENNET, NATAMYCIN).
Calorie Breakdown
At 131 calories per 100 grams, ROASTED BEETS AND BUTTERNUT SQUASH SALAD gets 9% of its calories from protein, 37% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROASTED BEETS AND BUTTERNUT SQUASH SALAD
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