ROASTED CAULIFLOWER SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 103 MG | 114% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 162 MG | 7% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (114% of Daily Value per 100g).
About ROASTED CAULIFLOWER SALAD
ROASTED CAULIFLOWER SALAD is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.0g of protein, 13.1g of carbohydrates, and 7.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
CAULIFLOWER APPLE MIX {ROASTED CAULIFLOWER FLORETS, APPLE , DIJON HONEY DRESSING [CANOLA OIL, HONEY, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), WATER, PASTEURIZED LEMON JUICE, CIDER VINEGAR, ORANGE JUICE CONCENTRATE, SALT, BLACK PEPPER, CURRY POWDER (CHILE PEPPER, SALT), TURMERIC POWDER]}, GOLDEN RAISINS (GOLDEN RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE), COCONUT FLAKES (COCONUT, SODIUM METABISULFITE, SUGAR, WATER, PROPYLENE GLYCOL, SALT).
Dietary Information
Notable micronutrients in ROASTED CAULIFLOWER SALAD include Vitamin C, total ascorbic acid (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 121 calories per 100 grams, ROASTED CAULIFLOWER SALAD gets 7% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROASTED CAULIFLOWER SALAD
See how ROASTED CAULIFLOWER SALAD compares to other foods in terms of nutrition:
- ROASTED CAULIFLOWER SALAD vs WHITE MEAT CHICKEN SALAD, WHITE MEAT CHICKEN
- ROASTED CAULIFLOWER SALAD vs VINEGAR & OIL SLAW
- ROASTED CAULIFLOWER SALAD vs HONEY MUSTARD CHICKEN SALAD, HONEY MUSTARD CHICKEN
- ROASTED CAULIFLOWER SALAD vs HOMESTYLE TUNA SALAD, HOMESTYLE
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