GREEK PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About GREEK PASTA SALAD
GREEK PASTA SALAD is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 17.9g of carbohydrates, and 10.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED ENRICHED PENNE (DURUM WHEAT SEMOLINA, FERROUS SULFATE [IRON], NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAPE TOMATOES, KALAMATA OLIVES (OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, YELLOW BELL PEPPER, RED BELL PEPPER, CELERY, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, WATER, GOLDEN BALSAMIC VINEGAR (WHITE WINE VINEGAR, WHITE GRAPE JUICE CONCENTRATE, CONTAINS SULPHUR DIOXIDE), SALT, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, SUGAR, PARSLEY, GARLIC POWDER, SPICES, SEASONING (BLACK PEPPER, SALT, MODIFIED CORN STARCH, CITRIC ACID, LEMON PEEL, SUGAR, GARLIC, ONION, NATURAL FLAVOR AND RIBOFLAVIN (FOR COLOR]), XANTHAN GUM.
Dietary Information
Notable micronutrients in GREEK PASTA SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, GREEK PASTA SALAD gets 9% of its calories from protein, 38% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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