Know what is on your plate.
Vaughan, GREEK PASTA SALAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About GREEK PASTA SALAD
Fresh Creative Foods Greek Pasta Salad combines cooked penne with grape tomatoes, kalamata olives, feta cheese, yellow and red bell peppers, and celery in a red wine and balsamic vinegar dressing. A 140g serving provides 186 calories, 4.29g protein, 17.86g carbs, 10.71g fat, and 1.4g fiber. Ready to eat straight from the package, it suits a quick lunch or side alongside grilled proteins.
Ingredients
COOKED ENRICHED PENNE (DURUM WHEAT SEMOLINA, FERROUS SULFATE [IRON], NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAPE TOMATOES, KALAMATA OLIVES (OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, YELLOW BELL PEPPER, RED BELL PEPPER, CELERY, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, WATER, GOLDEN BALSAMIC VINEGAR (WHITE WINE VINEGAR, WHITE GRAPE JUICE CONCENTRATE, CONTAINS SULPHUR DIOXIDE), SALT, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, SUGAR, PARSLEY, GARLIC POWDER, SPICES, SEASONING (BLACK PEPPER, SALT, MODIFIED CORN STARCH, CITRIC ACID, LEMON PEEL, SUGAR, GARLIC, ONION, NATURAL FLAVOR AND RIBOFLAVIN (FOR COLOR]), XANTHAN GUM.
Dietary Information
Notable micronutrients in GREEK PASTA SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, GREEK PASTA SALAD gets 9% of its calories from protein, 38% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Vaughan, GREEK PASTA SALAD
See how Vaughan, GREEK PASTA SALAD compares to other foods in terms of nutrition:
- Vaughan, GREEK PASTA SALAD vs Fuji Food Products, BROCCOLI FUSION
- Vaughan, GREEK PASTA SALAD vs Fuji Food Products, CHINESE STYLE SALAD KIT
- Vaughan, GREEK PASTA SALAD vs Wal-Mart, ORIGINAL MACARONI SALAD, ORIGINAL MACARONI
- Vaughan, GREEK PASTA SALAD vs Hans Kissle, SALAD, SONOMA CHICKEN
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.