Kroger, CHICKEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
About CHICKEN SALAD
Kroger Chicken Salad is a prepared deli product manufactured under The Kroger Co.'s flagship store-brand label and sold in the Deli Salads category. The Kroger brand is the primary private-label line within the company's chain of retail grocery stores, which includes additional banners such as Smith's, City Market, Fred Meyer, and Harris Teeter. This ready-to-eat chicken salad is intended for use as a sandwich filling, cracker spread, or standalone protein accompaniment.
The leading ingredients are cooked white meat chicken and mayonnaise, with the mayonnaise formulated from soybean oil, water, corn syrup, egg yolk, and distilled vinegar, plus calcium disodium EDTA as a flavor protector. Celery and water chestnuts provide texture, followed by sugar and small amounts of bread crumbs (bleached wheat flour, sugar, yeast, salt), distilled vinegar, glucono delta lactone (a mild acidulant), onion, and salt. The inclusion of corn syrup in the mayonnaise base adds a modest amount of added sugar. Gum arabic is used as a stabilizer.
Per 100 grams, this product provides 300 calories, 24 g fat, 8 g carbohydrates, 14 g protein, and 1 g fiber. The calorie density is high, driven primarily by the soybean oil-based mayonnaise. The protein content at 14 g per 100 g is notable for a prepared salad, making it a useful protein source. Allergens include eggs (egg yolk in mayonnaise), wheat (bread crumbs), and soy (soybean oil). This product is not vegetarian, not vegan, and not suitable for gluten-free diets. It is relatively low in carbohydrates and may fit a reduced-carbohydrate eating pattern.
Ingredients
COOKED WHITE MEAT CHICKEN, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, WATER CHESTNUTS, SUGAR, CONTAINS 2% OR LESS OF: BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), DISTILLED VINEGAR, GLUCONO DELTA LACTONE, ONION, SALT, GUM ARABIC.
Calorie Breakdown
At 300 calories per 100 grams, CHICKEN SALAD gets 19% of its calories from protein, 11% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
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