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Bread & Circus, WHOLE FOODS MARKET, CHICKEN SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 21g per 100g, great for muscle building and recovery.
About WHOLE FOODS MARKET, CHICKEN SALAD
Whole Foods Market Chicken Salad is made from antibiotic-free chicken breast, canola-oil mayonnaise, celery, and minimal seasoning. Per 100g serving: 220 calories, 21g of protein, 17g of fat, and just 1g of carbohydrates. High protein with very low carbs makes it a good option for keto or low-carb diets. Works well in sandwiches, wraps, or served over greens.
Ingredients
CHICKEN BREAST (CHICKEN BREAST, WATER, SALT), MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)], CELERY ,SALT, PEPPER.
Dietary Information
WHOLE FOODS MARKET, CHICKEN SALAD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 220 calories per 100 grams, WHOLE FOODS MARKET, CHICKEN SALAD gets 38% of its calories from protein, 2% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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