Bread & Circus — WHOLE FOODS MARKET, CLASSIC DELI, PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 314 MG | 14% |
About WHOLE FOODS MARKET, CLASSIC DELI, PASTA SALAD
Whole Foods Market Classic Deli Pasta Salad combines wheat pasta, mayonnaise, carrots, celery, red onion, peas, roasted red pepper, and pickle relish. A 140g serving contains 193 calories, 13.6g fat, and 17g carbohydrates. It works as a ready-to-eat side at gatherings or packed lunches.
Ingredients
PASTA [WHEAT SEMOLINA, DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAYONNAISE [CANOLA OIL, EGG YOLK, WATER, HONEY, VINEGAR, EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)], CARROT, CELERY, RED ONION, PEAS, ROASTED RED PEPPER (PEPPER, WATER, SALT, CITRIC ACID), PICKLE RELISH (CUCUMBER, WHITE VINEGAR, WATER, SEA SALT, SUGAR), PARSLEY, SEA SALT, BLACK PEPPER.
Calorie Breakdown
At 193 calories per 100 grams, WHOLE FOODS MARKET, CLASSIC DELI, PASTA SALAD gets 7% of its calories from protein, 36% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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