WHOLE FOODS MARKET vs GREEK PASTA WITH FETA SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
GREEK PASTA WITH FETA SALAD: 3
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GREEK PASTA WITH FETA SALAD | Winner |
|---|---|---|---|
| Calories | 193 cal | 193 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 17.1 g | 16.4 g | |
| Fat | 13.6 g | 12.9 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GREEK PASTA WITH FETA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | GREEK PASTA WITH FETA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 314 MG | 350 MG |