GREEK PASTA SALAD vs KROGER
Nutrition comparison per 100 g serving
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GREEK PASTA SALAD wins in 6 out of 10 nutrient categories
GREEK PASTA SALAD: 6
vs
KROGER: 3
(1 ties)
Overview
| Nutrient | GREEK PASTA SALAD | KROGER | Winner |
|---|---|---|---|
| Calories | 186 cal | 340 cal | |
| Protein | 4.3 g | 4 g | |
| Carbs | 17.9 g | 15 g | |
| Fat | 10.7 g | 30 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK PASTA SALAD | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 2.4 MG |
Minerals
| Mineral | GREEK PASTA SALAD | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 150 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 486 MG | 540 MG |