KROGER, SEAFOOD SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About KROGER, SEAFOOD SALAD
Kroger Seafood Salad is a prepared deli salad sold under The Kroger Co. store brand, featuring imitation crab (surimi) in a mayonnaise-based dressing. Surimi is a processed fish product typically made from pollock and/or Pacific whiting, shaped and flavored to mimic crab or other shellfish. This product is found in the deli section at Kroger, King Soopers, Harris Teeter, and affiliated banner stores.
The surimi base contains fish protein, water, potato starch, rice wine, egg white, sorbitol, sugar, and a range of additives including natural and artificial crab flavors, isolated soy protein, hydrolyzed corn/soy/wheat protein, disodium guanylate, disodium inosinate (umami enhancers), and carmine — a red colorant derived from cochineal insects, making this product non-vegan. The mayonnaise contains soybean oil, water, corn syrup, and egg yolk. Allergen notes: contains fish, wheat, soy, and eggs. The carmine coloring is insect-derived and non-vegan. Corn syrup is present in the mayonnaise.
At 340 calories per 100 grams with 30 grams of fat, 15 grams of carbohydrates, and 4 grams of protein, this deli salad is relatively high in fat and calorie-dense. Fiber is 1 gram per 100 grams. Not suitable for vegans (carmine, eggs), shellfish-mimicking product note: despite the crab flavor, actual shellfish protein is not a primary ingredient; fish is the primary protein source.
Ingredients
SURIMI (FISH PROTEIN [POLLOCK AND/OR PACIFIC WHITING], WATER, POTATO STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], EGG WHITE, SORBITOL, SUGAR, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS [INCLUDES CRAB], MODIFIED TAPIOCA STARCH, WHEAT STARCH, SALT, POTASSIUM CHLORIDE, CALCIUM CARBONATE, ISOLATED SOY PROTEIN, HYDROLYZED PROTEIN [CORN, SOY, WHEAT], DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, ARTIFICIAL COLOR ADDED), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CELERY, CONTAINS 2% OR LESS OF: BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, DISTILLED VINEGAR, GLUCONO DELTA LACTONE, ONION, LEMON JUICE CONCENTRATE, SALT, ARTIFICIAL COLOR ADDED, DILL WEED, GUM ARABIC, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE).
Dietary Information
Notable micronutrients in KROGER, SEAFOOD SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, KROGER, SEAFOOD SALAD gets 5% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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