KROGER vs EGG SALAD

Nutrition comparison per 100 g serving

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EGG SALAD wins in 6 out of 11 nutrient categories

KROGER: 4 vs EGG SALAD: 6 (1 ties)

Overview

Nutrient	KROGER	EGG SALAD	Winner
Calories	340 cal	280 cal
Protein	4 g	10 g
Carbs	15 g	1 g
Fat	30 g	26 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	EGG SALAD	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	KROGER	EGG SALAD
Calcium, Ca	150 MG	20 MG
Iron, Fe	0.4 MG	1.1 MG
Potassium, K	0 MG	70 MG
Sodium, Na	540 MG	450 MG

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