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FRESH & EASY, TOMATO MOZZARELLA PASTA

Deli Salads FRESH & EASY, LLC Branded
229 Calories
5.7g Protein
20.7g Carbs
13.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 129mg 6%
Total Carbohydrate 20.7g 8%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 14%
Carbs 20.7g 52%
Fat 13.6g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 129 MG 6%

About TOMATO MOZZARELLA PASTA

A fresh pasta salad from Fresh & Easy LLC combining durum wheat pasta with fresh tomato, mozzarella pearls, basil, spinach, and a trio of Italian cheeses dressed with olive oil, canola oil, lemon, and garlic. Per 100 g it provides 229 kcal, 5.71 g protein, 20.7 g carbohydrate, 13.6 g fat, and 1.4 g fiber. The pasta is standard semolina enriched with B vitamins and iron. Fresh mozzarella pearls are made simply from cultured pasteurized milk, enzymes, and salt. Parmesan and Romano cheeses are shredded and anti-caked with powdered cellulose. The olive oil and canola oil blend provides the dressing fat, with lemon juice concentrate for brightness and white pepper for gentle heat. Basil and spinach add leafy herb character. Contains wheat and dairy. A classic Italian-inspired pasta salad appropriate for deli counters, picnics, or casual meals.

Ingredients

PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO, CANOLA OIL, MOZZARELLA PEARLS (CULTURED PASTEURIZED MILK, ENZYMES, SALT), BASIL, SPINACH, OLIVE OIL, PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT)), ROMANO CHEESE MADE WITH COW'S MILK [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT)], LEMON JUICE CONCENTRATE, GARLIC, SALT, WHITE PEPPER.

Calorie Breakdown

At 229 calories per 100 grams, TOMATO MOZZARELLA PASTA gets 10% of its calories from protein, 36% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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