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Fuji Food Products, SEAWEED SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 820 MG | 36% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (36% DV).
About SEAWEED SALAD
Fujisan Handcrafted Sushi Seaweed Salad from Fuji Food Products is a seasoned seaweed and agar agar salad with sesame seeds, sesame oil, and rice vinegar, delivering 70 calories, 1g of protein, 11g of carbs, and 2.5g of fat per 100g serving. The notable 5g of fiber and very low calorie count make this a high-fiber, light Asian salad option.
Ingredients
SEAWEED, AGAR AGAR, SESAME SEED, BLACK FUNGUS, RED CHILI PEPPER, SESAME SEED OIL, SUGAR, SALT, HFCS, DISTILLED VINEGAR, HYDROLYZED VEGETABLE PROTEIN (WATER, CORN, SOYBEAN, WHEAT), DISODIUM GLUTAMATE, DISODIUM INOSINATE, FD&C (YELLOW #5 & BLUE #1).
Dietary Information
SEAWEED SALAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED SALAD include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 70 calories per 100 grams, SEAWEED SALAD gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
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