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Kellogg Company US, Bear Naked Cereal Chocolate Almond 13oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 1 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 90 MG | 21% | |
| Phosphorus, P | 219 MG | 18% | |
| Potassium, K | 276 MG | 6% | |
| Sodium, Na | 198 MG | 9% | |
| Zinc, Zn | 1.6 MG | 15% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- High in dietary fiber (7.6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (21% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About Bear Naked Cereal Chocolate Almond 13oz
Bear Naked's Chocolate Almond cereal leads with whole burgundy sorghum, rice, and whole wheat, then brings in granola clusters made with whole oats, cane sugar, brown rice syrup, almonds, and chocolate. The fiber count is solid for a cereal, and the grain base is genuinely whole. That said, cane sugar appears in multiple forms throughout the formula, and the semi-sweet chocolate adds additional sweetness on top. Fat is modest, protein is respectable for the category. This reads more like a thoughtfully made breakfast cereal than a candy-coated one, though it is still noticeably sweet.
Ingredients
Whole burgundy sorghum, rice, whole wheat, chocolate almond granola clusters (whole oats, cane sugar, brown rice syrup, whole oat flour, chocolate†, expeller pressed sunflower oil, brown rice flour, almonds, cocoa†, vanilla extract, salt, rosemary extract for freshness), semi-sweet chocolate†(cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, whole oats, sea salt, rosemary extract for freshness.
Dietary Information
Bear Naked Cereal Chocolate Almond 13oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Bear Naked Cereal Chocolate Almond 13oz include Manganese, Mn (87% DV) , and Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 388 calories per 100 grams, Bear Naked Cereal Chocolate Almond 13oz gets 8% of its calories from protein, 84% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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