Know what is on your plate.
Kashi US, BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 0.8 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 16 UG | 4% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 35 MG | 8% | |
| Phosphorus, P | 318 MG | 25% | |
| Potassium, K | 371 MG | 8% | |
| Sodium, Na | 206 MG | 9% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Phosphorus, P (25% DV).
About BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ
Single-serve size, same recipe as the larger bag: whole grain oats, sunflower butter, invert cane syrup, cashews, pecans, almonds, dried sweet potato, blackstrap molasses, and cinnamon. Bear Naked Cinnamon Sunflower Butter Granola in the 1.2oz pack is the same warm, nutty, mildly spiced cereal. Good fiber, moderate fat from real nuts and seeds, and a slightly earthy sweetness from molasses. Solid for a small-format snack or topping on yogurt.
Ingredients
Whole grain oats, invert cane syrup, rice crisps (rice flour, cane sugar, salt), sunflower butter, expeller pressed sunflower oil, cashews, pecans, almonds, dried sweet potato, blackstrap molasses, brown rice syrup, sunflower seeds, dried cane syrup, sea salt, cinnamon, rosemary extract for freshness.
Dietary Information
BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ include Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 458 calories per 100 grams, BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ gets 9% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kashi US, BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ
See how Kashi US, BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ compares to other foods in terms of nutrition:
- Kashi US, BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ vs Kellogg Company US, Bear Naked Cereal All Natural Fit Vanilla Almond 19oz
- Kashi US, BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ vs Kellogg Company US, Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz
- Kashi US, BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ vs KASHI ORGANIC CEREAL CHERRY CINNAMON & CARDAMOM 2.12OZ
- Kashi US, BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ vs KASHI ORGANIC CEREAL PEPITA & SUNFLOWER 2.12OZ
More in Cereals Products - Ready to Eat (Shelf Stable)
Browse all foods in the Cereals Products - Ready to Eat (Shelf Stable) category to compare nutrition facts and find the best options for your diet.