Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ

458 Calories
10.7g Protein
60.8g Carbs
20.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 458
% Daily Value*
Total Fat 20.3g 26%
Saturated Fat 2.4g 12%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 206mg 9%
Total Carbohydrate 60.8g 22%
Dietary Fiber 7.1g 25%
Total Sugars 14.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 2.9mg 16%
Potassium 371mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 60.8g 66%
Fat 20.3g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 0.8 MG 5%
Vitamin B-6 0.1 MG 3%
Folate, total 16 UG 4%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 35 MG 8%
Phosphorus, P 318 MG 25%
Potassium, K 371 MG 8%
Sodium, Na 206 MG 9%
Zinc, Zn 0.9 MG 8%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Phosphorus, P (25% DV).

About BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ

BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.8g of carbohydrates, and 20.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.

Ingredients

Whole grain oats, invert cane syrup, rice crisps (rice flour, cane sugar, salt), sunflower butter, expeller pressed sunflower oil, cashews, pecans, almonds, dried sweet potato, blackstrap molasses, brown rice syrup, sunflower seeds, dried cane syrup, sea salt, cinnamon, rosemary extract for freshness.

Dietary Information

BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ include Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 458 calories per 100 grams, BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ gets 9% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ

See how BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ compares to other foods in terms of nutrition:

More in Cereals Products - Ready to Eat (Shelf Stable)

Browse all foods in the Cereals Products - Ready to Eat (Shelf Stable) category to compare nutrition facts and find the best options for your diet.

Ask AI about BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ
Hi! Ask me anything about BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ — nutrition, recipes, health benefits, or meal ideas.