Kellogg Company US — Bear Naked Cereal All Natural Fit Vanilla Almond 19oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 14 UG | 4% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 104 MG | 25% | |
| Phosphorus, P | 306 MG | 24% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 8 MG | 0% | |
| Zinc, Zn | 2.6 MG | 24% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Zinc, Zn (24% DV).
About Bear Naked Cereal All Natural Fit Vanilla Almond 19oz
Whole grain oats, brown rice syrup, almonds, oat bran, brown rice, and ground flax seeds: Bear Naked Vanilla Almond Fit Granola keeps the ingredient list short and recognizable. Natural flavors carry the vanilla note. Fat is lower than most granolas in the Bear Naked line because nuts appear further down the list, and fiber is strong from the oats and flax. This is one of the leaner granola options for people watching fat intake while still wanting a whole-grain cereal.
Ingredients
Whole grain oats, brown rice syrup, almonds, dried cane syrup, oat bran, brown rice, natural flavors, ground flax seeds.
Dietary Information
Bear Naked Cereal All Natural Fit Vanilla Almond 19oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Bear Naked Cereal All Natural Fit Vanilla Almond 19oz include Magnesium, Mg (25% DV) , Phosphorus, P (24% DV) , Zinc, Zn (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, Bear Naked Cereal All Natural Fit Vanilla Almond 19oz gets 11% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg Company US — Bear Naked Cereal All Natural Fit Vanilla Almond 19oz
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