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Kellogg Company US, Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 0.8 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 16 UG | 4% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 35 MG | 8% | |
| Phosphorus, P | 318 MG | 25% | |
| Potassium, K | 371 MG | 8% | |
| Sodium, Na | 206 MG | 9% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Phosphorus, P (25% DV).
About Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz
Rolled oats, almonds, cranberries, raisins, peanuts, and blueberries in the larger 7.05oz bag of Bear Naked Fruit and Nut Bars share the exact formula as the single-serve. Binding comes from dried cane syrup, brown rice syrup, and invert cane syrup. The fiber content is a genuine positive, fat is moderate from real nuts, and protein is reasonable. Buying the multi-bar box makes sense for regular snackers.
Ingredients
Whole grain oats, invert cane syrup, rice crisps (rice flour, cane sugar, salt), sunflower butter, expeller pressed sunflower oil, cashews, pecans, almonds, dried sweet potato, blackstrap molasses, brown rice syrup, sunflower seeds, dried cane syrup, sea salt, cinnamon, rosemary extract for freshness.
Dietary Information
Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz include Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 458 calories per 100 grams, Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz gets 9% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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