Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz vs BEAR NAKED CEREAL CACAO CASHEW 1.2OZ
Nutrition comparison per 100 g serving
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Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz wins in 13 out of 20 nutrient categories
Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz: 13
vs
BEAR NAKED CEREAL CACAO CASHEW 1.2OZ: 4
(3 ties)
Overview
| Nutrient | Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz | BEAR NAKED CEREAL CACAO CASHEW 1.2OZ | Winner |
|---|---|---|---|
| Calories | 458 cal | 461 cal | |
| Protein | 10.7 g | 10.1 g | |
| Carbs | 60.8 g | 63.5 g | |
| Fat | 20.3 g | 19.7 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz | BEAR NAKED CEREAL CACAO CASHEW 1.2OZ | Winner |
|---|---|---|---|
| Folate, total | 16 UG | 2 UG | |
| Niacin | 0.8 MG | 0.6 MG | |
| Riboflavin | 0.1 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz | BEAR NAKED CEREAL CACAO CASHEW 1.2OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 56 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Magnesium, Mg | 35 MG | 52 MG | |
| Phosphorus, P | 318 MG | 269 MG | |
| Potassium, K | 371 MG | 274 MG | |
| Sodium, Na | 206 MG | 215 MG | |
| Zinc, Zn | 0.9 MG | 0.7 MG |