BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ vs KELLOGG FROOT LOOPS .9OZ
Nutrition comparison per 100 g serving
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KELLOGG FROOT LOOPS .9OZ wins in 13 out of 20 nutrient categories
BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ: 6
vs
KELLOGG FROOT LOOPS .9OZ: 13
(1 ties)
Overview
| Nutrient | BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ | KELLOGG FROOT LOOPS .9OZ | Winner |
|---|---|---|---|
| Calories | 458 cal | 370 cal | |
| Protein | 10.7 g | 5.4 g | |
| Carbs | 60.8 g | 87.6 g | |
| Fat | 20.3 g | 3.6 g | |
| Fiber | 7.1 g | 11.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ | KELLOGG FROOT LOOPS .9OZ | Winner |
|---|---|---|---|
| Folate, total | 16 UG | 357 UG | |
| Niacin | 0.8 MG | 17.9 MG | |
| Riboflavin | 0.1 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0.1 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 54 MG |
Minerals
| Mineral | BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ | KELLOGG FROOT LOOPS .9OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 14 MG | |
| Iron, Fe | 2.9 MG | 16.1 MG | |
| Magnesium, Mg | 35 MG | 29 MG | |
| Phosphorus, P | 318 MG | 74 MG | |
| Potassium, K | 371 MG | 134 MG | |
| Sodium, Na | 206 MG | 521 MG | |
| Zinc, Zn | 0.9 MG | 5.4 MG |